The Factors That Make You Always Happy

Did you know, which country is called the most happy? The Earth Institute, Columbia University, Denmark, sets forth, Finland, Norway and the Netherlands were the countries that have the highest happiness score (7.6 of 10 scale). The four countries are all located in Northern Europe.

Meanwhile, countries that called most unhappy is Togo, Benin, the Central African Republic and Sierra Leone. All four are in Sub-saharan Africa. Score their well-being is 3.4 from scale 0-10.

On the basis of whether happiness is measured according to experts? Refer to the explanation of the experts as well as whether they match the points paparkan according to what so far we are thinking about happiness?

1. Earnings.

Big or small, or not enough income, size of a very relative. For the A 's, three million dollars is enough to meet the needs of his life. But not necessarily for the b. However, experts believe that people who have their own income and job security, happier than those who don't.

Any income or employment, in addition to the level of welfare, also serves a large boost in self-confidence. Research conducted at the University of Florida to reveal this.

2. environment.

In it include family, neighbors, friends, bosses and co-workers in the Office. How often have you heard a friend of bitching, "my mother never want to understand me." Or, "my study Partner Slacker." These complaints is the mirror man could not escape from her social life. If social life and environment support, increased by one point for happiness for you.

To keep my social relationships remain harmonious, mutual tolerance and respect are needed to overcome all differences.

3. health.

The health is the physical and mental health. Try to remember a time when you are sick, if your heart is happy? Indeed, physical and mental health can not be separated. One affects the other. Therefore, they should be maintained as best as possible with exercise routines, diet, healthy and positive thoughts.

4. religion or belief.

Everyone needs a "character" who could be relied upon, and religion or belief could give it.

Has been a lot of research done on the influence of religion and belief to the stress level of a person. Some agencies are conducting a survey is Gallup, the National Opinion Research, and the Pew Organization. As a result, people who believe in the existence of God and the teachings of his religion, holding proved better able to cope with stress. If they are compared to only believe in the ability himself.

5. the system.

There are many systems in this world. The State system, the system in the Office, on the wards, the local environment and so on. Knowingly or not, the system in force there is a direct influence on the welfare of many people, including you.

For example, a rule or law class divisions between indigenous and non indigenous when our country was colonized, in fact give rise to conflict of Netherlands. In some countries, proven system that's not fair to make people suffer and it is not impossible ended in revolt.

6. Freedom and the common position.

These two factors are known as the key of happiness due to tangent directly with justice be dambaan a lot of people. Taking away the freedom of others, assume everyone else is lower, it is forbidden in the religion and any country. There would be no peace without justice. So, if you want to live happily, berlakulah fair towards others.