Enjoy A Glass Of Wine A Day

Wine or wine fermentation, this can be a friend to take care of your health and beauty. The key is use according to ability and not exceeding limits a person's drinking. Benefits for health and beauty have taken advantage of many people in different parts of the world.

The Origin Of Wine

Wine was commonly used in France as a drink to keep the beauty of a woman and for health. Originally the drink is commonly drunk by belonging to the Court in France since the 18th century.

The common fruit wine is made of grapes. However, it can also use other fruits like plums or blackcurrent. The fermentation process that makes this drink contains endured alcohol and used in the party.

Types Of Wine

Have some type of Wine that is already known. Among Them:

• Red Wine

Red wine is made from red wine with her skin.

• White Wine

White wine made from a grape without skin.

• Rose Wine

Just like red wine, rose wine is made from red wine with her skin. But wine is experiencing color extraction process is shorter so the colors produced are not as bold red wine it is just pink and is considered to be similar to the roses.

Benefits Of Wine

Wine has several benefits for the body, including:

• Maintain heart health

Content of phenol or the flavonoids contained in wine is a very powerful antioxidants and beneficial to relax blood vessels thereby reducing the heart to work too hard. In addition, powerful antioxidants will protect the heart from free radicals that damage the attack.

There are advantages in red wine, i.e. phenol or flavonoids in wine there is in the form of a simple so it is easily absorbed in the body than fresh fruit. Alcohol content in wine will maintain a more stable and more flavonoids beneficial.

• Lowering cholesterol

For those of you who have high cholesterol levels, sipped wine can be beneficial because of the flavonoids contained in the wine can prevent the oxidation of LDL. White wine into a wine recommended to lower cholesterol because it can reduce LDL in the blood.

• Prevent the onset of cancer

On wine there are deposits of pterostilbene useful to prevent the occurrence of cancer.

• Builds bone

Alcohol in wine can increase the activity of the cells so that the bone builders are beneficial to bone.

• Reduce the symptoms of alzheimer's

Alzheimer's is a disease that attacks the brain can be reduced with red wine. The brain can function better as wine will increase blood flow to the brain as much as 30%.

• Overcoming insomnia

The presence of the hormone melatonin which always makes us sleepy on wine will help someone who is having trouble sleeping. This hormone is also comforting that would make sleep more into a deep sleep.

• Benefits for skin

The skin can become brighter and blushes due to antioxidants in the form of an easy to unravel body. Content of antioxidants in wine is also more powerful than vitamin E that helps to make the skin more beautiful.

That feels its benefits, remember to use it not in excess. The recommended portion is a glass of wine a day. So as not to get bored, you could try cooking recipes that uses Wine to produce unique flavors and get benefits for the body.